Stop mooning over your ex and haunting every little thing that went wrong. It is completely normal to feel heart broken for a long time after a breakup but we have to get up and focus yourself to feeling well again. So get out of those fugly clothes and put away the junk food, it’s time to get down some new habits and try something different and fresh to heal your broken heart.
Foremost, you need to stop some of the bad habits you are presently doing. Do you always go online and check your ex’s Facebook or Twitter account every 5 minutes to see what’s your she/he is doing? You see, you need to make a vast attempt to interrupt these habits so you can mend. So, when you are feeling the need to go online or bring up your ex to friend, you need to pinch yourself and remind yourself.
Is there something that you have forever desired to try? Cooking, rock climbing, drawing, joining some clubs, learning a new sport, composing a song, etc. Pick out something fun, you will not only learn a new skill but you will be involuntarily to meet new friends.
As you find yourself active in more things as singleton, you will start feeling more at ease and confident with yourself, and stop thinking about what your ex is doing. Good luck!