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	<title>Comments on: How to avoid menstrual cramps</title>
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	<description>your inimitable woman.</description>
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		<title>By: laarnaay</title>
		<link>http://www.laarnaay.com/how-to-avoid-menstrual-cramps/comment-page-1/#comment-56016</link>
		<dc:creator>laarnaay</dc:creator>
		<pubDate>Fri, 19 Mar 2010 07:50:08 +0000</pubDate>
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		<description>You are welcome, Jammy.  :cool:</description>
		<content:encoded><![CDATA[<p>You are welcome, Jammy.  <img src='http://www.laarnaay.com/wp-includes/images/smilies/cool.gif' alt=':cool:' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jammy Ticzon</title>
		<link>http://www.laarnaay.com/how-to-avoid-menstrual-cramps/comment-page-1/#comment-56006</link>
		<dc:creator>Jammy Ticzon</dc:creator>
		<pubDate>Fri, 19 Mar 2010 06:07:05 +0000</pubDate>
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		<description>Thanks dear! I find this corner very helpful... Ü

was here, You&#039;re friendly plurk neigbor,
jammy/kimjamsoon</description>
		<content:encoded><![CDATA[<p>Thanks dear! I find this corner very helpful&#8230; Ü</p>
<p>was here, You&#8217;re friendly plurk neigbor,<br />
jammy/kimjamsoon</p>
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	</item>
	<item>
		<title>By: Laarnaay. &#187; Blog Archive &#187; What causes PMS and how to avoid it</title>
		<link>http://www.laarnaay.com/how-to-avoid-menstrual-cramps/comment-page-1/#comment-53411</link>
		<dc:creator>Laarnaay. &#187; Blog Archive &#187; What causes PMS and how to avoid it</dc:creator>
		<pubDate>Sun, 14 Feb 2010 04:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.laarnaay.com/?p=1179#comment-53411</guid>
		<description>[...] More helpful tips: How to Avoid Menstrual Cramps. [...]</description>
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<p>[...] More helpful tips: How to Avoid Menstrual Cramps. [...]</p>
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	<item>
		<title>By: laarnaay</title>
		<link>http://www.laarnaay.com/how-to-avoid-menstrual-cramps/comment-page-1/#comment-36856</link>
		<dc:creator>laarnaay</dc:creator>
		<pubDate>Mon, 16 Nov 2009 03:19:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.laarnaay.com/?p=1179#comment-36856</guid>
		<description>@Pinay Mommy hahaha oo nga!!!!  :lol:</description>
		<content:encoded><![CDATA[<p>@Pinay Mommy hahaha oo nga!!!!  <img src='http://www.laarnaay.com/wp-includes/images/smilies/lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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	<item>
		<title>By: Pinay Mommy</title>
		<link>http://www.laarnaay.com/how-to-avoid-menstrual-cramps/comment-page-1/#comment-36855</link>
		<dc:creator>Pinay Mommy</dc:creator>
		<pubDate>Mon, 16 Nov 2009 03:18:18 +0000</pubDate>
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		<description>@paui, mine did go away after my first baby.  :laugh: 

so safe na siguro e-dagdag ang tips na get married and have a baby.  :lol:</description>
		<content:encoded><![CDATA[<p>@paui, mine did go away after my first baby.  <img src='http://www.laarnaay.com/wp-includes/images/smilies/laugh.gif' alt=':laugh:' class='wp-smiley' /> </p>
<p>so safe na siguro e-dagdag ang tips na get married and have a baby.  <img src='http://www.laarnaay.com/wp-includes/images/smilies/lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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	<item>
		<title>By: Cher Cabula</title>
		<link>http://www.laarnaay.com/how-to-avoid-menstrual-cramps/comment-page-1/#comment-34192</link>
		<dc:creator>Cher Cabula</dc:creator>
		<pubDate>Sat, 31 Oct 2009 06:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.laarnaay.com/?p=1179#comment-34192</guid>
		<description>My monthly woe! Thanks for the tips.</description>
		<content:encoded><![CDATA[<p>My monthly woe! Thanks for the tips.</p>
]]></content:encoded>
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	<item>
		<title>By: Ms. M</title>
		<link>http://www.laarnaay.com/how-to-avoid-menstrual-cramps/comment-page-1/#comment-33042</link>
		<dc:creator>Ms. M</dc:creator>
		<pubDate>Sun, 25 Oct 2009 11:17:32 +0000</pubDate>
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		<description>Try chamomille tea.</description>
		<content:encoded><![CDATA[<p>Try chamomille tea.</p>
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	<item>
		<title>By: CAROL</title>
		<link>http://www.laarnaay.com/how-to-avoid-menstrual-cramps/comment-page-1/#comment-21224</link>
		<dc:creator>CAROL</dc:creator>
		<pubDate>Sat, 01 Aug 2009 17:10:37 +0000</pubDate>
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		<description>Again, thanks for d advice... Continue your tips.... :geek:</description>
		<content:encoded><![CDATA[<p>Again, thanks for d advice&#8230; Continue your tips&#8230;. <img src='http://www.laarnaay.com/wp-includes/images/smilies/geek.gif' alt=':geek:' class='wp-smiley' /> </p>
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